LIIT with Dewi

Name: LIIT with Dewi
Start: Wed Jul 09 2025 00:00:00 GMT+0000 (Coordinated Universal Time)
End: Wed Jul 09 2025 01:00:00 GMT+0000 (Coordinated Universal Time)
Location: SANA STUDIO - ISKANDARSYAH

Public

Wed, 09 Jul 202500:00 - 01:00

SANA STUDIO - ISKANDARSYAH

Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, Jakarta, Daerah Khusus Ibukota Jakarta 12160, Indonesia

See Map

Rp 175.000

Sana Studio and others

Description

Low Intensity Interval Training is a functional training that does not include explosive movements, such as jumping, running and hopping.

This workout is ideal for those who don’t prefer higher-intensity workouts, fitness beginners, those who are coming back from a workout hiatus, recovering from injury, and definitely doable for those who are fasting.