Wheel Yoga With Arif

Name: Wheel Yoga With Arif
Start: 2026-09-11T12:30:00.000Z
End: 2026-09-11T13:30:00.000Z
Location: Samatha Yoga

Publik

Jum, 11 Sep 202619.30 - 20.30

Samatha Yoga Jl. Boulevard Raya Blok RA27 No.6, RT.11/RW.15, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp150.000

Samatha Yoga

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Deskripsi

Wheel Yoga

A supportive yoga practice using the yoga wheel to deepen stretches, improve flexibility, balance, strength, and body alignment. The practice also helps release tension, open the chest and shoulders, and create greater body awareness.

Includes:
• 60-minute class
• Yoga wheel
• Yoga mat
• Yoga strap
• Yoga blocks
• Professional instructor

What You'll Learn:
• Basic yoga wheel techniques
• Stretching & flexibility
• Balance & body control
• Body alignment
• Chest, back & shoulder opening
• Core strength & stability

Level:
Suitable for all levels.

Notes:
• Suitable for beginners.
• Please arrive 10 minutes before class.
• Wear comfortable sportswear.
• Payment is required to secure your spot.

Ready to stretch, strengthen, and flow? See you in class! ✨

Diselenggarakan oleh

Samatha Yoga

@samathayoga

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