Swing Yoga With Coach Arif

Name: Swing Yoga With Coach Arif
Start: 2026-09-12T00:00:00.000Z
End: 2026-09-12T01:00:00.000Z
Location: Samatha Yoga

Publik

Sab, 12 Sep 202607.00 - 08.00

Samatha Yoga Jl. Boulevard Raya Blok RA27 No.27, RT.11/RW.15, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp150.000

Samatha Yoga

YogaTherapyYogaPemulaYogaJakartaKelapaGadingMeTimeSwingyoga

Deskripsi

Experience a fun and unique yoga practice using a hammock to improve flexibility, balance, strength, posture, and relaxation. Suitable for beginners to all levels.

Includes:
• 60-minute class
• Yoga hammock
• Yoga mat
• Yoga strap
• Yoga blocks
• Professional instructor

What You'll Learn:
• Basic hammock techniques
• Safe inversions & stretching
• Balance & core activation
• Flexibility exercises

Arrange Level:
Level 1 : Beginners
Level 2 : Intermediate
Level 3 : Advanced

Notes:
• Suitable for beginners.
• Maximum participants per class.
• Please arrive 10 minutes before class.
• Wear comfortable sportswear.
• Payment is required to secure your spot.

Ready to fly? See you in the swing! ✨

Diselenggarakan oleh

Samatha Yoga

@samathayoga

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