Free Trial: Hatha Yoga With Alignment with Ina

Name: Free Trial: Hatha Yoga With Alignment with Ina
Start: 2026-11-05T09:00:00.000Z
End: 2026-11-05T10:00:00.000Z
Location: Adhyaksa Club

Publik

Kam, 05 Nov 202616.00 - 17.00

Adhyaksa ClubJl. Adhyaksa VII No.38, RT.3/RW.5, Lb. Bulus, Kec. Cilandak, Jakarta, Daerah Khusus Ibukota Jakarta 12440, Indonesia

Deskripsi

A mindful, strength-building yoga practice that uses props and intentional alignment to build stability, balance, and body awareness.

We use blocks and straps, not to make it easier, but to help you understand your alignment and challenge your body.

You’ll work your legs, core, shoulders, and stability. Sometimes you’ll shake, sometimes you’ll wobble.

Because strength isn’t just about how much you can lift. It’s about how well you can control your body.

Slow doesn’t mean easy. Mindful doesn’t mean passive.

Come build strength, find balance, and move with intention.

Diselenggarakan oleh

YogadiAdhyaksa

@yogadiadhyaksa

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