Non-Heated Signature Class - ATHLETIC SCULPT
A full-body workout combining controlled resistance training, high-repetition sculpting, core and stability work, and short cardio bursts with Pilates-informed precision.
Expect an energizing challenge that builds strength and endurance while moving to your favourite BTS tracks.
All levels welcome, with options to adjust the intensity to your ability.
Intensity: Moderate–High | Impact: Low–Moderate
Booking Policy: All bookings are final and cannot be cancelled or rescheduled.
