MOTION with Viga
Public
Fri, 04 Jul 202501:00 - 02:00
SANA STUDIO - ISKANDARSYAH
Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, Jakarta, Daerah Khusus Ibukota Jakarta 12160, Indonesia
See MapSana Studio and others
Description
A fuse of S Train and PSM (Pilates Suspension Method) that focus on mobility, balance, strength & core. In class, you will experience fluid exercise in sequences with suspension strap (or without strap) from basic to progression with additional props like hand weight, gliders and small ball to challenge your ability to move in every direction.