HYROX Fundamental I

Name: HYROX Fundamental I
Start: 2026-08-17T01:30:00.000Z
End: 2026-08-17T02:30:00.000Z
Location: The Social Compound (TSC)

Publik

Sen, 17 Agu 202608.30 - 09.30 WIB

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp100.000

The Social Compound

Deskripsi

 HYROX Fundamental I

Level: Beginner to Intermediate
Build the essential skills and physical foundation needed for HYROX performance. This class focuses on developing strength, endurance, and proper technique for the first four HYROX stations, helping you improve efficiency, movement quality, and confidence during competition.

Training Focus: Strength development, endurance conditioning, and station technique

HYROX Stations & Equipment:
Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump

Diselenggarakan oleh

The Social Compound

@thesocialcompound

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