Back Therapy

Name: Back Therapy
Start: 2026-07-16T13:00:00.000Z
End: 2026-07-16T14:00:00.000Z
Location: SVASANA Yoga and Wellness

Publik

Kam, 16 Jul 202620.00 - 21.00 WIB

SVASANA Yoga and WellnessJl. Raya Klp. Hybrida No.1 Blok QH12, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp250.000

Svasana Yoga

Deskripsi

Back Therapy is a gentle, restorative class focused on relieving tension, improving posture, and supporting spinal health. Through slow, mindful movements and targeted stretches, this class helps release tightness in the back, shoulders, and hips while building stability and ease in the body.

This class is suitable for all levels, including beginners, and is especially beneficial for those experiencing stiffness, discomfort, or long hours of sitting.✅

Diselenggarakan oleh

Svasana Yoga

@svasanayoga

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